SAGE

SAGE APPROACH & PLANS

Personal 1 : 1 OR with partner 2 : 1

MY APPROACH

First, we meet for a coffee and a chat. This way we can see if we are a good fit. As we talk and discuss your unique situation, we can also talk about whether you think you could benefit from my help as your lifestyle and fitness coach. No obligation, no pressure, just an informal meet-up and chat about your life and how we might be able to work together.

One Month Plan

(3 sessions per week)

All plans include the following

Overcome challenges

(3 sessions per week + meditation)

All plans include the following